Σελίδες

Saturday, February 16, 2013

Gluten Free Chocolate Brownies: No Sugar Added

 

 


Gluten Free Chocolate Brownies: No Sugar Added
Ingredients
  • 4 tablespoons coconut oil
  • 2 ounces baking chocolate, unsweetened
  • 2 teaspoons plain stevia powder
  • 1 cup Gluten Free All Purpose flour ( I used Bob’s Red Mill) or use flour of your choice
  • 1/4 cup cocoa powder, unsweetened
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking powder, GF
  • 1/2 cup egg whites
  • 1/2 cup applesauce, unsweetened
  • 4 tablespoons milk of choice (I used 1%)
  • 1 -1/2 teaspoons vanilla extract
  • 4 teaspoons liquid chocolate stevia
  • Optional: Chocolate chips, cacao nibs

Directions
Preheat your oven to 325 degrees. In a small bowl melt your coconut oil and baking chocolate. Stir until combined then mix in stevia powder. Set aside. In a large bowl combine GF flour, cocoa, salt, and baking powder. Once combined mix in the rest of the ingredients listed. Take a spoonful of batter and mix it into the chocolate and coconut oil and whisk until incorporated. Then pour it all bake into the batter. Spray an 8 by 8 baking dish with nonstick cooking spray. Pour batter and spread out evenly. Top with chocolate chips or cacao nibs. Bake for 25 minutes until a toothpick in center comes out clean. Let stand for 5 minutes before slicing into 9 squares. Enjoy warm!
Nutrition Info
Servings: 9* Calories per serving: 149* Fat: 10g* Cholesterol: 0g* Sodium: 28mg* Carbs: 15g* Fiber: 3g* Sugars: 1g* Protein: 4g* Points+: 4*
 

1 comment: